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WHAT DO WE TEACH?

WING CHUN

Wing Chun is a Chinese Martial Arts Known for it's Rapid strikes, efficient movements & focuses on body alignment to make the srtikes effective and explosive.

It is a self-defence martial art focusing on speed and skill rather than size or strength. This makes Wing Chun ideal for people of all shapes, sizes and fitness levels. Wing Chun teaches practical techniques relying on touch sensitivity coupled with strong punches to exploit your opponent's weaknesses. Wing Chun was popularized by Sijo Bruce Lee and films like Ip Man.

SUNTUKAN/PANANTUKAN

U.F.M.A also teaches Suntukan/Panantukan Filipino Boxing -a street style-oriented fighting system, which consists of upper body striking techniques which include punches, elbows, shoulder strikes, headbutts and limb destruction in combination with Sipaan which includes kicking & knee strikes.

KICKBOXING

Kickboxing is a sport that takes the fundamentals of boxing and adds various forms of kneeing and kicking maneuvers. Requiring speed, agility, and coordination, kickboxing helps to improve muscular strength and overall physical fitness.

SILAT

Silat is a martial art with rich history and cultural significance in Southeast Asia. Silat, which has its roots in the Malay Archipelago,

traditionally practised

in BruneiIndonesiaMalaysiaSingaporeSouthern ThailandSouthern Philippines and Southern Vietnam. Silat is renowned for its fluid, rapid, and highly mobile combat style, movements, sneaky strikes & focus on self-defense .Its reliant on the use of all aspects of the body, including hands, feet, legs, knees, and elbows. Strikes and thrusts are aimed at the most vulnerable parts of the body: eyes, throat, ribs, solar plexus, and groin.

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